Victory begins in the head

Victory begins in the head

In sport, the psyche is just as important as physical shape. As a sports psychologist, I will show you how to take care of it properly!

I conduct individual sessions in sports psychology for people training in various disciplines – both professionally and as a hobbyist. I work with coaches of athletes and parents of young sportsmen.

I help, explain, support and advise. All to maximise your chances of achieving top sporting performance.

Victory begins in the head!

services

Individual sessions in sports psychology

Change your attitude, improve your sports skills, achieve new goals and break through mental barriers.

Individual sessions in sports psychology for coaches

Learn how to professionally support the psyche of your athletes.

Individual sport psychology sessions for parents

Find out how to navigate your role as a parent of a young athlete.

Sports psychology workshops for sports clubs

Provide your team with expert mental training.

Psychological support

Do you need psychological support unrelated to sport? Let’s talk!

references

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I have been working with Ms Justyna from October 2023 until now. We are planning a long-term cooperation (several years). I am very satisfied with my current progress, as well as with the communication conducted during the sessions. I notice my own development, among other things, thanks to the psychoeducation introduced by Ms Justyna, and also, which is crucial for me, thanks to building my own, conscious and sports goal-oriented self.
Bartłomiej P.
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Justyna has been working with my athletes, Iain and Catherine-Charlotte, for about one year. They are internationally competitive figure skaters who represent Poland and train about 15 hours a week.  We found Justyna after unsuccessfully trying to work with other sports psychologists in a team environment. Justyna is collaborative, progressive, and ready to shift gears to work on non-sport related issues to help both athletes be well-rounded, healthy individuals. Justyna has always provided me with post-session feedback and has proven to be an integral component of my coaching team to help my athletes achieve their goals, surpass obstacles and mental blocks, process mindset management and develop strategies for competition success.
Figure Skating Coach.
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Working with Ms Justyna has brought rewarding results. Thanks to the sessions I am becoming more aware of how important the "head" is in sport. Thanks to the mental support I receive from Ms Justyna, I function better not only in sport but also off the pitch.
Karolina P.
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I love the sessions with Ms. Justyna! She has a great approach to the client and I always feel so much better after them. Our cooperation has resulted in my performance and achievements in sports, I feel stronger not only physically but especially mentally.
Ania K.